PhysioRoots
Running Analysis at PhysioRoots
Identify Causes, Improve Comfort, Run Pain-Free
Our running analysis helps identify why you experience pain or discomfort while running. We focus on your body’s movement, strength, and technique to guide you toward safe and enjoyable running.
During your session, we assess posture, joint mobility, strength, flexibility, balance, and potential contributing factors such as overload, weakness, or movement patterns.
Based on findings, a tailored rehabilitation and training plan is provided. This may include physiotherapy exercises, mobility training, taping, or load management strategies.
Pinpoints causes of pain
Identify underlying factors contributing to running injuries.
Clear rehab plan
Receive a structured rehabilitation and prevention strategy.
Improves comfort & confidence
Run more efficiently and safely without recurring pain.
Safe return to running
Customized program for knee, shin, Achilles, hip, and foot issues.
Who is it for?
Runners with pain in knees, shins, Achilles, hips, ankles, or feet.
Expectations
Assessment, tailored exercises, and training guidance to prevent injuries.